Forest Bathing and
Tree Contact
As children of the Earth, connecting with trees aids in the rejuvenation of body and mind. An immersive experience in the Roverelle woods, in the upper San Lorenzo Valley, with guided breathing during a slow walk among the trees, creates a profound connection with the forest, reducing anxiety and stress. Enjoy the relaxing benefits nature offers, awakening our innate bond with it
About this experience
Connection with nature
By touching the trees and immersing ourselves in the forest, we can experience a profound sense of connection
Reduction of stress
Connecting with nature and practicing guided breathing help us reduce the stress accumulated in our daily lives
Throughout the journey, follow an expert guide who leads us in the practice of mindful breathing
Guided breathing
